In this podcast, I talk about my experience completing an Ironman and the mindset to train your body and brain to complete one of the hardest endurance events in the world. I talk about the importance of believing in yourself and having a strong vision that will take you to the finish line.
We also talk about sports as an equalizer and how it removes barriers and brings people together.
This episode is great for individuals looking for motivation in life in general. If you are into triathlons or are interested in doing one, this might be the push you need!